Community Arts Calendar

Print
Press Enter to show all options, press Tab go to next option

Senior Chair Yoga

  • Date: 05/18/2020 10:30 AM - 11:15 AM  

Senior Chair Yoga

Mondays 10:30am - 11:15am

In the same way that the body moves through flows of motion and increased flexibility during cycles of traditional yoga, chair yoga implements this practice as well. Improving flexibilityrelieving cramps and stiffness, and creating a happy mental state are a few benefits that chair yoga can provide for our bodies.

 

Click below to Join Zoom Meeting

https://us02web.zoom.us/j/4482680558

Return to full list >>